top of page

10 Surprising Facts About Indoor Tanning


Indoor Tanning

Indoor tanning has been a popular method for achieving a sun-kissed glow without spending hours under the sun. However, there are many surprising facts about indoor tanning that you might not be aware of. Whether you’re an avid tanner or just curious, here are ten intriguing facts about indoor tanning.


1. Indoor Tanning Can Be Addictive

Believe it or not, indoor tanning can be addictive. Studies have shown that the UV radiation from tanning beds can release endorphins, which are chemicals in the brain that produce feelings of happiness. This can lead to a cycle where individuals feel the need to tan frequently to maintain that “feel-good” sensation.


2. It’s Not Safer Than Sun Tanning

Many people believe that indoor tanning is safer than tanning under the sun. However, the World Health Organization has classified tanning beds as a Group 1 carcinogen, the same category as tobacco and asbestos. The UV radiation from tanning beds can be just as harmful as, if not more harmful than, the sun’s rays.


3. Skin Cancer Risk

Indoor tanning significantly increases the risk of developing skin cancer. Research indicates that using a tanning bed before the age of 35 increases the risk of melanoma, the deadliest form of skin cancer, by 75%. Additionally, it also increases the risk of basal cell carcinoma and squamous cell carcinoma.


4. Premature Aging

Frequent use of tanning beds can lead to premature aging of the skin. The UV radiation can break down collagen and elastin fibers in the skin, leading to wrinkles, fine lines, and a leathery texture. This process is known as photoaging.


5. Eye Damage

While many tanners wear goggles to protect their eyes, not everyone does so consistently. The UV radiation from tanning beds can cause serious eye damage, including cataracts, macular degeneration, and even photokeratitis, a painful sunburn of the cornea.


6. Vitamin D Myths

A common misconception is that indoor tanning is a good source of vitamin D. While UVB rays do help the skin produce vitamin D, the risks associated with tanning beds far outweigh the benefits. There are safer ways to get vitamin D, such as through diet and supplements.


7. Skin Tone Variability

Not all skin types respond to tanning in the same way. People with fair skin are more likely to burn and less likely to tan, making them more susceptible to UV damage. Conversely, those with darker skin may not see the same color change but are still at risk for skin damage and cancer.


8. Immune System Impact

Excessive UV exposure from indoor tanning can suppress the immune system. This can reduce the body’s ability to fight off infections and increase the risk of developing skin diseases.


9. Tanning Bed Hygiene

Tanning beds are often used by multiple people throughout the day, and not all facilities maintain high standards of cleanliness. This can lead to the spread of infections, such as fungal infections and warts if the beds are not properly sanitized.


10. Psychological Effects

The desire to achieve a perfect tan can lead to a condition known as “tanorexia,” where individuals feel that they are never tan enough. This can lead to excessive tanning and an increased risk of the associated health problems.


While indoor tanning may seem like a convenient way to achieve a bronzed look, the risks and surprising facts associated with it should not be overlooked. From an increased risk of skin cancer to potential addiction, it’s important to weigh the dangers before deciding to use tanning beds. Opting for safer alternatives, such as self-tanning products, can help you achieve a healthy glow without the harmful effects of UV radiation.



Looking for a place to get your tan on?


Tan By The Sea offers both UV tanning and spray tanning services. We also offer a variety of spa services.


We want to help you look and feel your best. Our team of experts will help you choose the right tanning option for you and provide you with the best possible service.


Come in today for a free consultation!


For more information about our services call us at 760-729-1792 or visit our website: https://www.tanbythesea.com/

Monday - Friday: 8am - 8pm

Saturday - Sunday: 10am - 6pm

9 views0 comments

Comentários


bottom of page